One cup of Continental cup of soup is around 240 grams and contains approximately 76.8 calories, 1.9 grams of protein, 1.9 grams of fat, and 11.5 grams of carbohydrates.
Continental Cup Of Soup is a delicious and convenient blend of wholesome ingredients inspired by global flavors. Each cup features a hearty mix of vegetables, tender grains, and savory spices, offering a taste of home-cooked comfort in every sip. Sourced from quality ingredients, our soups provide essential nutrients like vitamins and fiber, making them a wholesome choice for any meal. Whether you're looking for a quick lunch or a cozy dinner, Continental Cup Of Soup is the perfect balance of flavor and nourishment to satisfy your cravings. Enjoy the warmth of a bowl of goodness any time of day!
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Nutrition Information
Calories |
76.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 96 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
