1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Continental cake
Continental Cake is a rich, delicate dessert that typically blends flavors from various European culinary traditions. Often crafted with ingredients like flour, eggs, sugar, butter, and a variety of flavorings such as vanilla, chocolate, or almond, this cake boasts a soft, moist texture. Some variations incorporate fresh fruits, nuts, or cream fillings to enhance its flavor profile. Originating in Europe, Continental Cake recipes reflect influences from French pâtisseries, Italian baking techniques, and Austrian confectionery. While indulgent and satisfying, its high sugar and fat content make it a calorie-dense treat, best enjoyed in moderation. However, versions made with whole grains, natural sweeteners, or fruits can offer a healthier twist. Perfect for celebratory occasions, its versatility allows for customization to suit diverse taste preferences or dietary needs.
