1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Continental alfredo pasta
Continental Alfredo Pasta is a creamy and indulgent dish inspired by Italian cuisine. Made with tender pasta coated in a rich, velvety Alfredo sauce, this meal combines classic ingredients like cream, butter, and Parmesan cheese with a hint of garlic for depth of flavor. While the dish delivers a satisfying taste experience, it's important to note its nutritional profile. Alfredo pasta is relatively high in calories, saturated fat, and sodium, making it more suitable for occasional indulgence rather than a regular staple. However, it provides a source of carbohydrates for energy and protein from the cheese and accompanying ingredients. Pairing it with a side of fresh vegetables or opting for whole-grain pasta can add fiber and balance to the meal. Perfect for a hearty lunch or dinner, Continental Alfredo Pasta offers a comforting taste of Italy with room for creative, health-conscious modifications.
