1 serving (30 grams) contains 129 calories, 8.4 grams of protein, 10.5 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1034.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84 g | 107% | |
| Saturated Fat | 52.8 g | 264% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1488 mg | 64% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.2 g | 134% | |
| Vitamin D | 57.6 mcg | 288% | |
| Calcium | 2088 mg | 160% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 184.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Conte cheese
Conte Cheese, traditionally known as Comté, is a renowned French cheese originating from the Jura region. Made from unpasteurized cow's milk, this hard cheese is celebrated for its nutty flavor and creamy texture, which develop as it ages over 4 to 24 months. Often used in French cooking, it complements a variety of dishes, from gratins to charcuterie boards. Nutritionally, Comté is rich in protein and calcium, promoting bone health and muscle repair. It also contains vitamins like B12, which supports energy metabolism. On the other hand, Comté is high in saturated fat and sodium, meaning moderation is key to a balanced diet. Each wheel of cheese reflects its alpine terroir, making Comté not only a culinary staple but a cultural icon.
