Consum cesar salad
Item Rating: 66/100
One cup of Consum cesar salad is around 235 grams and contains approximately 447 calories, 12 grams of protein, 35 grams of fat, and 18 grams of carbohydrates.
Consum Cesar Salad is a delicious twist on the classic dish, featuring crisp romaine lettuce, savory Parmesan cheese, and crunchy croutons, all tossed in a creamy Caesar dressing. Originating from Mexico, this salad combines rich flavors with a refreshing crunch. It's a great source of vitamins from the fresh greens, while the protein from the cheese adds a satisfying element. Just be mindful of the dressing's calories for a balanced choice. Perfect as a side or a hearty meal, Consum Cesar Salad brings bold taste to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 447.0588 |
| Total Fat 35.2941g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.0%
Protein: 10.8%
Carbs: 16.2%