One cup of Consomme is around 240 grams and contains approximately 24 calories, 6 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Consomme is a clear, flavorful broth originating from French cuisine, traditionally made from simmering meat, bones, and vegetables. This delicate dish is often enhanced with herbs and spices, resulting in a rich, aromatic liquid that's both comforting and elegant. Packed with protein and essential nutrients, consomme can be a lighter, lower-calorie alternative to cream-based soups. Whether served as an appetizer or a refined main dish, consomme showcases the art of culinary craftsmanship while offering a taste of sophistication with every spoonful.
Calories |
24 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1666.0 mg | 72% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.