Consome
Item Rating: 65/100
One cup of Consome is around 240 grams and contains approximately 15 calories, 1 grams of protein, 0.5 grams of fat, and 1.5 grams of carbohydrates.
Consome is a rich, flavorful broth originating from traditional Mexican cuisine. Made by simmering meat, vegetables, and aromatic herbs, this delightful soup is often enjoyed with accompaniments like rice or tortillas. Packed with nutrients, Consome is both comforting and nourishing, providing a hearty source of protein and vitamins. While it can be high in sodium depending on preparation, its wholesome ingredients make it a satisfying meal choice that warms the soul. Discover the essence of homemade love in every sip of Consome!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 15 |
| Total Fat 0.4999g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 900mg | 0% |
| Total Carbohydrate 1.5g | 0% |
| Dietary Fiber 0.4999g | 0% |
| Total Sugars 0.4999g | |
| Protein 1.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10.0001mg | 0% |
| Iron 0.1001mg | 0% |
| Potassium 49.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%