One cup of Consome de res is around 238 grams and contains approximately 194 calories, 15 grams of protein, 9.7 grams of fat, and 15 grams of carbohydrates.
Consome De Res is a flavorful Mexican beef broth, rich with tender cuts of beef, aromatic vegetables, and traditional spices. This hearty dish originates from Mexico, where it's often enjoyed as a warming soup or served alongside rice and tortillas. Packed with protein and essential nutrients, Consome De Res boasts a deep, savory flavor that nourishes the body and soul. While it can be high in sodium, opting for homemade versions allows you to control the ingredients, making it a wholesome choice for a comforting meal. Experience the delicious, heartwarming essence of this beloved comfort food!
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Nutrition Information
Calories |
194 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
