Connecticut roll

Item Rating: 70/100

One cup of Connecticut roll is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Connecticut Roll is a delicious sushi creation hailing from the beautiful shores of New England. This delightful roll features fresh, tender crab meat lightly drizzled with warm, melted butter, all nestled within a bed of perfectly seasoned sushi rice. Wrapped in a delicate seaweed sheet and topped with a sprinkle of scallions, it captures the essence of coastal flavors. While the rich butter adds decadence, the fresh seafood packs in protein and essential nutrients. Perfect for seafood lovers, the Connecticut Roll balances indulgence with a touch of freshness, making it a must-try for sushi enthusiasts!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 23.6593g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 1.5774mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%