Connecticut roll

Connecticut roll

Dinner

Item Rating: 78/100

One cup of Connecticut roll is around 237 grams and contains approximately 394.0 calories, 24 grams of protein, 16.0 grams of fat, and 47.0 grams of carbohydrates.

Connecticut Roll is a delicious sushi creation hailing from the beautiful shores of New England. This delightful roll features fresh, tender crab meat lightly drizzled with warm, melted butter, all nestled within a bed of perfectly seasoned sushi rice. Wrapped in a delicate seaweed sheet and topped with a sprinkle of scallions, it captures the essence of coastal flavors. While the rich butter adds decadence, the fresh seafood packs in protein and essential nutrients. Perfect for seafood lovers, the Connecticut Roll balances indulgence with a touch of freshness, making it a must-try for sushi enthusiasts!

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394.0
calories
24
protein
47.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (237g)
Calories
394.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.0 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.9%
22.4%
33.6%
Fat: 144 cal (33.6%)
Protein: 96 cal (22.4%)
Carbs: 188 cal (43.9%)