Conndensed milk

Item Rating: 45/100

One cup of Conndensed milk is around 240 grams and contains approximately 770 calories, 19 grams of protein, 21 grams of fat, and 131 grams of carbohydrates.

Conndensed Milk is a thick, sweet dairy product made from milk and sugar, with the water content removed for a rich, creamy texture. Originating in the 19th century, it's celebrated in various cuisines around the world, from dessert favorites to savory dishes. Packed with energy, it offers a source of calcium and vitamins, but be mindful—its high sugar content means moderation is key. Whether drizzled over fruit, mixed into coffee, or used in traditional recipes, Conndensed Milk is a delightful addition that elevates any dish with its indulgent flavor.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	770.4

Total Fat 20.88g	0%
Saturated Fat 13.2g	0%
Polyunsaturated Fat g
Cholesterol 81.6mg	0%
Sodium 304.8mg	0%
Total Carbohydrate 130.56g	0%
Dietary Fiber 0g	0%
Total Sugars 130.56g
Protein 18.96g	0%

Vitamin D 0IU	0%
Calcium 681.6mg	0%
Iron 0.48mg	0%
Potassium 890.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%

Protein: 9.6%

Carbs: 66.4%