One cup of Conndensed milk is around 306 grams and contains approximately 982.0 calories, 17.6 grams of protein, 19.8 grams of fat, and 164.6 grams of carbohydrates.
Conndensed Milk is a thick, sweet dairy product made from milk and sugar, with the water content removed for a rich, creamy texture. Originating in the 19th century, it's celebrated in various cuisines around the world, from dessert favorites to savory dishes. Packed with energy, it offers a source of calcium and vitamins, but be mindful—its high sugar content means moderation is key. Whether drizzled over fruit, mixed into coffee, or used in traditional recipes, Conndensed Milk is a delightful addition that elevates any dish with its indulgent flavor.
Log this food in SnapCalorie
Nutrition Information
Calories |
982.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.8 g | 25% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 36 mg | 1% | |
| Total Carbohydrates | 164.6 g | 59% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 167.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 660.0 mg | 50% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
