1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Connamon roll low calories
Indulge guilt-free with our Low-Calorie Cinnamon Roll, a lighter twist on a classic delight. Inspired by traditional European baking, this treat combines the warm, aromatic flavors of cinnamon and vanilla with a soft, golden dough. Made with whole wheat flour, a reduced sugar blend, and a hint of unsweetened applesauce for natural sweetness, it skips the heavy butter without sacrificing richness. Each roll is carefully crafted to be under 200 calories, making it a perfect option for those seeking healthier dessert choices. Rich in fiber and made with less saturated fat, this cinnamon roll offers balanced flavors without the excess calories. While still containing moderate sugar, it’s a smarter option for satisfying sweet cravings. Whether enjoyed as a snack, breakfast, or dessert, this wholesome cinnamon roll proves you don’t need to compromise on taste while maintaining a mindful approach to nutrition.
