1 serving (100 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 25 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Conjak rice
Konjac rice, also known as shirataki rice, is a low-calorie, low-carbohydrate alternative to traditional grains made from konjac root, a plant native to East Asia. Widely used in Japanese cuisine, its jelly-like texture and neutral taste make it ideal for soaking up flavors in stir-fries, salads, and rice dishes. Packed with glucomannan, a soluble dietary fiber, konjac rice supports digestion, promotes satiety, and can help with weight management. It’s often favored by those following ketogenic, gluten-free, or diabetic-friendly diets due to its minimal impact on blood sugar levels. While konjac rice is typically cholesterol-free and fat-free, it lacks the protein and nutrients found in whole grains, so pairing it with nutrient-rich ingredients is recommended for balanced meals.
