Congee with toppings
One cup of Congee with toppings is around 236 grams and contains approximately 142 calories, 3.8 grams of protein, 1.9 grams of fat, and 28 grams of carbohydrates.
Congee With Toppings is a comforting Asian rice porridge, traditionally enjoyed for breakfast or as a soothing meal. This versatile dish starts with velvety, slow-cooked rice, simmered until creamy. Topped with savory ingredients like tender chicken, marinated mushrooms, spring onions, and a drizzle of soy sauce, it offers a delightful medley of flavors. Often enhanced with fresh herbs or pickled vegetables, Congee is not only delicious but also packed with nutrients, providing warmth and energy. Low in calories and gluten-free, it's a healthy choice that can be easily adapted to suit any dietary preference. Enjoy a bowl of Congee With Toppings and savor a taste of tradition!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 1.8868g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 0.9434g | 0% |
| Total Sugars 0.9434g | |
| Protein 3.7736g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 47.1698mg | 0% |
Source of Calories