1 serving (20 grams) contains 56 calories, 0.0 grams of protein, 0.0 grams of fat, and 14.5 grams of carbohydrates.
Calories |
662.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.8 mg | 0% | |
Total Carbohydrates | 171.6 g | 62% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 159.8 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 236.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Confiture de Fraises, or strawberry jam, is a classic preserve originating from French cuisine. Made with ripe, handpicked strawberries, sugar, and sometimes lemon juice, this sweet spread captures the vibrant flavor of summer fruits. It’s traditionally cooked down to a thick, lush consistency, creating a versatile condiment perfect for breads, pastries, or pairing with yogurt. While strawberries contribute natural vitamins, antioxidants, and fiber, the added sugar involved in jam-making increases its calorie content and reduces its health benefits when consumed excessively. Opting for low-sugar or homemade versions can provide a healthier alternative. Rich in flavor but best enjoyed in moderation, Confiture de Fraises is a delightful way to celebrate traditional French culinary craftsmanship.