1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Confiture abricot
Confiture Abricot, or apricot jam, is a classic spread rooted in French culinary tradition. Made primarily from ripe apricots, sugar, and sometimes lemon juice, this preserve combines the natural sweetness of the fruit with a slight tang for a balanced flavor. Commonly used in pastries, breakfast dishes, or as a topping for breads and desserts, it has a versatile role in European cuisines, particularly French. Packed with vitamin A and fiber from the apricots, it offers some nutritional benefits. However, the high sugar content makes it a calorie-dense option, so moderation is key for those monitoring their sugar intake. Opting for homemade varieties or those with less added sugar can improve its health profile while retaining its delightful taste.
