One cup of Confit pork belly is around 236.6 grams and contains approximately 1183 calories, 23.7 grams of protein, 118.3 grams of fat, and 0 grams of carbohydrates.
Confit Pork Belly is a sumptuous dish originating from French cuisine, where the pork is slowly cooked in its own fat, resulting in an incredibly tender and flavorful piece of meat. The slow-cooking process allows the pork to absorb rich, aromatic herbs and spices, creating a melt-in-your-mouth experience. While it's undeniably indulgent due to its high fat content, this dish can be balanced with fresh sides like greens or tangy salads, adding a touch of healthiness to your meal. Perfect for those who appreciate bold flavors, Confit Pork Belly is a true gastronomic delight.
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Nutrition Information
Calories |
1183 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.3 g | 151% | |
| Saturated Fat | 47.3 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166 mg | 55% | |
| Sodium | 2129.0 mg | 92% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
