1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 45.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.1 g | 137% | |
| Saturated Fat | 42.9 g | 214% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Confit pork belly
Confit Pork Belly is a rich and flavorful dish rooted in French culinary traditions. Prepared using the confit method, the pork belly is slow-cooked in its own fat or oil, resulting in meat that is both tender and deeply infused with flavor. Typically seasoned with garlic, herbs like thyme, and salt, this delicacy pairs well with roasted vegetables or a crisp salad for contrast. Nutritionally, pork belly is high in protein and contains essential vitamins such as B12, while its fat content provides energy. However, it is a calorie-dense choice due to its high levels of saturated fat and sodium, making moderation key for balanced consumption. Popular worldwide for its indulgent texture and taste, Confit Pork Belly is a comforting yet decadent dish best enjoyed occasionally as part of a varied, health-conscious diet.
