Nutrition Facts for Confit lamb
Image of Confit lamb

Confit lamb

Item Rating: 56/100

One cup of Confit lamb is around 237 grams and contains approximately 757 calories, 38 grams of protein, 66 grams of fat, and 0 grams of carbohydrates.

Confit Lamb is a luxurious dish originating from the rich culinary traditions of France. This slow-cooked lamb is prepared by gently simmering the meat in its own rendered fat, resulting in tender, flavorful morsels that practically melt in your mouth. Infused with aromatic herbs like thyme and garlic, each bite bursts with deep, savory goodness. While confit lamb is undeniably indulgent, offering a high-fat content, it also delivers essential nutrients like protein and iron. Perfect for a special occasion or a comforting meal, this exquisite dish elegantly blends tradition with exquisite taste.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 757.0978
Total Fat 66.2461g 0%
Saturated Fat 28.3912g 0%
Polyunsaturated Fat g
Cholesterol 189.2744mg 0%
Sodium 165.6151mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 37.8549g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 4.2587mg 0%
Potassium 520.5047mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.7%
Protein: 20.3%
Carbs: 0.0%