One cup of Confit lamb is around 140 grams and contains approximately 417.0 calories, 24.0 grams of protein, 35 grams of fat, and 1 grams of carbohydrates.
Confit Lamb is a luxurious dish originating from the rich culinary traditions of France. This slow-cooked lamb is prepared by gently simmering the meat in its own rendered fat, resulting in tender, flavorful morsels that practically melt in your mouth. Infused with aromatic herbs like thyme and garlic, each bite bursts with deep, savory goodness. While confit lamb is undeniably indulgent, offering a high-fat content, it also delivers essential nutrients like protein and iron. Perfect for a special occasion or a comforting meal, this exquisite dish elegantly blends tradition with exquisite taste.
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Nutrition Information
Calories |
417.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 84 mg | 3% | |
| Total Carbohydrates | 1 g | 0% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 0.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 329 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
