Confit garlic
Item Rating: 89/100
One cup of Confit garlic is around 250 grams and contains approximately 375 calories, 15 grams of protein, 1.2 grams of fat, and 82 grams of carbohydrates.
Confit Garlic is a culinary treasure made by slow-cooking whole garlic cloves in olive oil until they become soft and sweet. Originating from French cuisine, this delightful ingredient transforms dishes with its rich, buttery flavor. Packed with antioxidants, confit garlic retains many of the health benefits of raw garlic while offering a milder taste. It makes a perfect addition to spreads, dressings, or as a flavorful complement to meats and vegetables. Elevate your culinary creations with confit garlic for a touch of gourmet flair!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 42.5mg | 0% |
| Total Carbohydrate 82.5g | 0% |
| Dietary Fiber 5.25g | 0% |
| Total Sugars 2.5g | |
| Protein 15g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 452.5mg | 0% |
| Iron 4.25mg | 0% |
| Potassium 1002.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.8%
Protein: 15.0%
Carbs: 82.2%