Confit duck leg bon bon

Confit duck leg bon bon

Appetizer

Item Rating: 53/100

One cup of Confit duck leg bon bon is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 42.9 grams of fat, and 23.8 grams of carbohydrates.

Confit Duck Leg Bon Bon is a luxurious culinary delight that brings French flair to your palate. Crafted from tender, slow-cooked duck leg, this appetizer is encased in a crispy, golden-brown shell. Each bite reveals rich, savory flavors, perfectly complemented by aromatic herbs and spices. While it’s indulgent with its succulent duck and crispy exterior, it’s essential to savor it in moderation, as it packs a satisfying punch of richness. Perfect for gourmet gatherings, this exquisite treat showcases the art of confit cooking, where time and tradition create a truly unforgettable experience.

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595.2
calories
28.6
protein
23.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

16.0%
19.2%
64.8%
Fat: 386 cal (64.8%)
Protein: 114 cal (19.2%)
Carbs: 95 cal (16.0%)