One cup of Confit canard is around 235.3 grams and contains approximately 588.2 calories, 29.4 grams of protein, 47.1 grams of fat, and 5.9 grams of carbohydrates.
Confit Canard is a French delicacy featuring tender duck legs slowly cooked in their own fat until perfectly succulent. Originating from the southwest of France, this dish blends rich flavors with time-honored techniques, creating a melt-in-your-mouth experience. While the cooking method enhances the taste, it's important to note that this dish is rich in fats, making it a decadent treat rather than a daily staple. Serve it with roasted vegetables or a fresh salad to balance the richness, and enjoy this classic taste of French cuisine.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
