1 serving (75 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 252.0 mg | 10% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 47.2 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 252.0 mg | 19% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Conetto
Conetto is a small, cone-shaped pastry often associated with Italian cuisine, resembling a miniature ice cream cone but typically made of bread or pastry. Filled with ingredients like fresh cheeses, cured meats, vegetables, or sweet spreads, it offers versatility for both savory and sweet preferences. Conettos are popular as appetizers or snacks and showcase the creativity of Mediterranean flavors. Nutritionally, the content depends heavily on the fillings; vegetable-filled Conettos can provide fiber and vitamins, while cheese and meat-based options are richer in protein and fats. The pastry itself is usually made from refined flour, which may not offer significant nutrients. Sweet Conettos filled with chocolate or cream are considered indulgent treats with higher sugar content. Moderation is key to enjoying them as part of a balanced diet. This finger food is celebrated for its convenience and adaptability while offering a taste of traditional Italian fare.
