1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cone sushi
Cone sushi, or Inari sushi, is a traditional Japanese dish renowned for its simplicity and flavor. It consists of vinegared sushi rice stuffed inside a pouch of seasoned fried tofu, called inari-age. These tofu pockets are typically sweet and savory, flavored with soy sauce, mirin, and sugar. Cone sushi can be enjoyed as is or enhanced with additional fillings, such as sesame seeds, pickled vegetables, or diced seafood. Originating in Japan, this dish is popular for its portability and convenience, making it a common choice for bento lunches. Nutritionally, cone sushi is a source of carbohydrates from the rice and protein from the tofu. However, the sweetened tofu pouches are usually high in sugar and sodium, making moderation key. Its minimal use of oil and absence of raw ingredients make it a lighter option compared to other sushi varieties, ideal for those seeking a mild, vegetarian-friendly sushi experience.
