Cone

Cone

Dessert

Item Rating: 33/100

One cup of Cone is around 237.6 grams and contains approximately 1683.2 calories, 30.3 grams of protein, 78.3 grams of fat, and 225.9 grams of carbohydrates.

Cone is a delightful fusion of flavors, combining fresh ingredients wrapped in a crispy shell. Originating from street food cultures around the world, cones typically feature a base of protein, vibrant vegetables, and zesty sauces, all neatly encased in a crunchy exterior. This on-the-go treat not only satisfies cravings but can be a healthy option, especially when loaded with wholesome veggies and lean proteins. However, be mindful of high-calorie toppings and sauces. Embrace the joy of Cone – a tasty, portable meal that bursts with flavor and nutrition!

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1683.2
calories
30.3
protein
225.9
carbohydrates
78.3
fat

Nutrition Information

1 cup (237.6g)
Calories
1683.2
% Daily Value*
Total Fat 78.3 g 100%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 0 g
Cholesterol 247.5 mg 82%
Sodium 544.6 mg 23%
Total Carbohydrates 225.9 g 82%
Dietary Fiber 6.9 g 24%
Sugars 175.8 g
protein 30.3 g 60%
Vitamin D 0 mcg 0%
Calcium 901.0 mg 69%
Iron 3.6 mg 20%
Potassium 1584.2 mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

52.2%
7.0%
40.7%
Fat: 704 cal (40.7%)
Protein: 121 cal (7.0%)
Carbs: 903 cal (52.2%)