1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
788.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 157.7 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cone
The cone, often associated with ice cream, is a thin, crisp pastry shaped into a hollow cylinder or pointed structure. Originating in Europe during the early 20th century, cones are traditionally made from flour, sugar, butter, and eggs, offering a light and crunchy complement to frozen desserts. While they are primarily a treat, cones can be low in calories compared to other dessert carriers like waffles or bowls. However, due to their sugar content and refined flour base, they lack significant nutritional benefits and should be enjoyed in moderation. In recent years, whole-grain and gluten-free options have emerged, catering to those seeking healthier alternatives. Cones are also versatile, sometimes paired with healthier fillings like frozen yogurt or fruit sorbet, allowing you to balance indulgence with mindful eating.
