Condimento con semi di lino e sesamo

Condimento con semi di lino e sesamo

Snack

Item Rating: 74/100

1 serving (15 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 3.0 grams of carbohydrates.

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1428.6
calories
47.6
protein
47.6
carbohydrates
111.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 111.1 g 142%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 79.4 mg 3%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 39.7 g 141%
Sugars 7.9 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 952.4 mg 73%
Iron 19.0 mg 105%
Potassium 1269.8 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

13.8%
13.8%
72.4%
Fat: 999 cal (72.4%)
Protein: 190 cal (13.8%)
Carbs: 190 cal (13.8%)

About Condimento con semi di lino e sesamo

Condimento Con Semi Di Lino E Sesamo, a seasoning blend featuring flaxseeds and sesame seeds, originates from Mediterranean and Middle Eastern culinary traditions. Packed with nutritious plant-based ingredients, this versatile condiment is known for its rich, nutty flavor and crunchy texture, making it ideal for sprinkling over salads, soups, baked goods, and roasted vegetables. Flaxseeds, hailed for their high omega-3 fatty acid content, support heart health and promote digestion through their fiber. Sesame seeds provide essential minerals such as calcium, magnesium, and zinc, bolstering bone health and immune function. Both seeds are excellent sources of antioxidants, which help combat oxidative stress. While Condimento Con Semi Di Lino E Sesamo is nutritious, moderate consumption is advised due to its caloric density, stemming from natural fats. This wholesome blend enhances flavor while delivering key nutrients, making it a delicious and health-conscious addition to everyday meals.