One cup of Condensend milk is around 304 grams and contains approximately 975.8 calories, 24.0 grams of protein, 26.4 grams of fat, and 165.4 grams of carbohydrates.
Condensed Milk is a rich and creamy dairy product made by removing most of the water from regular milk, resulting in a sweet and thick treat. Originating from classic European cuisine, it has become a favorite ingredient in desserts around the globe, from luscious pies to delightful coffees. While it’s packed with calcium and energy, its high sugar content means moderation is key. Whether drizzled over fruits or stirred into recipes, Condensed Milk adds a delightful touch to any dish, making every bite a sweet indulgence.
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Nutrition Information
Calories |
975.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 103.4 mg | 34% | |
| Sodium | 386.1 mg | 16% | |
| Total Carbohydrates | 165.4 g | 60% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 165.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 972.0 mcg | 4860% | |
| Calcium | 863.4 mg | 66% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 1127.8 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
