Condensed sweet milk

Condensed sweet milk

Dessert

Item Rating: 47/100

One cup of Condensed sweet milk is around 304 grams and contains approximately 976.0 calories, 24.0 grams of protein, 26.0 grams of fat, and 165 grams of carbohydrates.

Condensed Sweet Milk is a rich and creamy dairy product made by evaporating milk and adding sugar, resulting in a luscious texture that's perfect for desserts and coffee. Originally from Europe, it has become a beloved staple in various cuisines, from Latin American flans to Asian coffee drinks. While it's a delightful addition to many recipes, it's important to note that it’s high in sugar and calories, so enjoy it in moderation. Indulge in the sweet, velvety richness of Condensed Sweet Milk, and elevate your culinary creations!

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976.0
calories
24.0
protein
165
carbohydrates
26.0
fat

Nutrition Information

1 cup (304g)
Calories
976.0
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 70 mg 23%
Sodium 100.0 mg 4%
Total Carbohydrates 165 g 60%
Dietary Fiber 0 g 0%
Sugars 150 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

66.7%
9.7%
23.6%
Fat: 234 cal (23.6%)
Protein: 96 cal (9.7%)
Carbs: 660 cal (66.7%)