One cup of Condensed milk is around 304 grams and contains approximately 975.8 calories, 24.0 grams of protein, 26.4 grams of fat, and 165.4 grams of carbohydrates.
Condensed Milk is a rich and creamy dairy product made by removing most of the water from cow’s milk and adding sugar. Originating in the 19th century, it quickly became a staple in many cuisines, from decadent desserts to savory dishes. Though it’s packed with calories and sugar, it’s also a source of calcium and can enhance flavor in baked goods and coffees. Enjoy it in moderation, and let its sweet, velvety texture elevate your culinary creations!
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975.8
calories
24.0
protein
165.4
carbohydrates
26.4
fat
Nutrition Information
1 cup (304g)
Calories |
975.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 103.4 mg | 34% | |
| Sodium | 386.1 mg | 16% | |
| Total Carbohydrates | 165.4 g | 60% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 165.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 24.3 mcg | 121% | |
| Calcium | 863.4 mg | 66% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 1127.8 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
High saturated fat
