Concord blueberries
Item Rating: 82/100
One cup of Concord blueberries is around 233 grams and contains approximately 133 calories, 1.6 grams of protein, 0.7 grams of fat, and 34 grams of carbohydrates.
Concord Blueberries are a vibrant superfood bursting with flavor and nutrients. Grown in the rich soils of North America, these blueberries are known for their deep, bold color and sweetness that brightens any dish. Packed with antioxidants, vitamins C and K, they support immune health and promote heart wellness. Perfect for smoothies, desserts, or as a simple snack, Concord Blueberries elevate both sweet and savory cuisines. Dive into their delightful taste while nourishing your body with this powerhouse fruit!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 133 |
| Total Fat 0.7g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.3333mg | 0% |
| Total Carbohydrate 33.8333g | 0% |
| Dietary Fiber 5.6g | 0% |
| Total Sugars 22.6333g | |
| Protein 1.6333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 179.6667mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 4.4%
Carbs: 91.3%