Concombre
Item Rating: 82/100
One cup of Concombre is around 236 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Concombre is a refreshing cucumber that originates from South Asia, now enjoyed globally. This crisp vegetable is low in calories yet packed with water, making it an excellent hydration source. Rich in vitamins K and C, as well as antioxidants, Concombre supports healthy skin and aids digestion. Whether sliced in salads, blended in smoothies, or pickled, it adds a delightful crunch to various dishes. Embrace the freshness of Concombre and elevate your meals with a boost of nutrition!
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Nutrition Facts
| Serving size | (236.4066g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 37.8251 |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.0875g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7281mg | 0% |
| Total Carbohydrate 8.5816g | 0% |
| Dietary Fiber 1.182g | 0% |
| Total Sugars 3.948g | |
| Protein 1.5366g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.8251mg | 0% |
| Iron 0.6619mg | 0% |
| Potassium 347.5177mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%