Conaprole cottage cheese
Item Rating: 68/100
One cup of Conaprole cottage cheese is around 240 grams and contains approximately 236 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.
Conaprole Cottage Cheese is a creamy, delicious dairy delight made from high-quality skimmed milk. Originating from Uruguay, this versatile cheese is a staple in many cuisines, perfect for breakfast or as a healthy snack. Packed with protein and low in fat, it supports muscle health and helps keep you feeling full longer. Enjoy it on its own, with fresh fruit, or as a tasty addition to salads and baked dishes. Experience the goodness of Conaprole Cottage Cheese—nourishing, satisfying, and simply irresistible!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.5769 |
| Total Fat 10.3365g | 0% |
| Saturated Fat 4.0865g | 0% |
| Cholesterol 40.8654mg | 0% |
| Sodium 875mg | 0% |
| Total Carbohydrate 8.1731g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4904g | |
| Protein 26.6827g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.5192mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 250mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.0%
Protein: 45.9%
Carbs: 14.1%