1 serving (30 grams) contains 120 calories, 8.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.0 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1920 mg | 147% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Comte cheese
Comté cheese is a traditional French cheese hailing from the Franche-Comté region, crafted from unpasteurized cow's milk. It is an aged, hard cheese with a nutty, buttery flavor and subtle notes of caramel, making it a versatile addition to many dishes or a delicious standalone snack. Packed with protein and calcium, Comté supports muscle growth and bone health, and it also contains essential vitamins like B12. However, as a rich source of saturated fat and sodium, moderation is key to maintaining a balanced diet. This artisanal cheese is made using natural ingredients, often from grass-fed cows, which contributes to its distinctive taste and nutritional density. It is a staple in French cuisine and pairs beautifully with wine, fruit, or baguettes, offering a healthy balance of indulgence and tradition when enjoyed thoughtfully.
