Compote sans sucre

Item Rating: 79/100

One cup of Compote sans sucre is around 238 grams and contains approximately 119 calories, 0.7 grams of protein, 0.2 grams of fat, and 31 grams of carbohydrates.

Compote Sans Sucre is a delightful fruit compote made without added sugar, showcasing the natural flavors of ripe, seasonal fruits like apples, pears, and berries. Originating from French cuisine, this healthy treat preserves the sweet essence of its ingredients while offering a guilt-free option for dessert or breakfast. Packed with vitamins, fiber, and antioxidants, Compote Sans Sucre is a delicious way to enjoy fruit while supporting a balanced diet, perfectly suited for anyone looking to indulge without the extra calories. Enjoy it plain, or use it as a topping for yogurt, pancakes, or oatmeal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 30.9524g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 26.1905g
Protein 0.7143g	0%

Vitamin D 0IU	0%
Calcium 11.9048mg	0%
Iron 0.4762mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%

Protein: 2.2%

Carbs: 96.1%