1 serving (100 grams) contains 50 calories, 0.2 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 26.2 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Compote pomme sans sucre
Compote Pomme Sans Sucre is a traditional French apple compote made without added sugar, offering a naturally sweet and wholesome fruit purée. This dish features just apples, typically slow-cooked to preserve their flavor and nutritional integrity. Some variations might include cinnamon or a splash of lemon juice to enhance the taste. Rooted in French cuisine, it embodies simplicity and respect for natural ingredients. Rich in fiber and Vitamin C, this compote supports healthy digestion and immune function while being a guilt-free dessert or snack option. Without added sugars, it avoids unnecessary calories and spikes in blood sugar levels, making it suitable for those watching their sugar intake. However, its natural sweetness relies entirely on the ripeness of the apples, so flavor may vary. Pair Compote Pomme Sans Sucre with yogurt or oatmeal for a nourishing treat rooted in French culinary tradition.
