One cup of Compote pomme poire is around 238.1 grams and contains approximately 161.9 calories, 0.5 grams of protein, 0.2 grams of fat, and 41.7 grams of carbohydrates.
Compote Pomme Poire is a delightful blend of sweet apples and juicy pears, simmered to perfection. Originating from French cuisine, this luscious fruit compote captures the essence of autumn with every bite. Rich in vitamins and fiber, it’s a healthy addition to your diet, making it perfect for breakfast, a snack, or a dessert. With no added sugars and a natural sweetness, Compote Pomme Poire is a guilt-free indulgence that brings a touch of culinary elegance to your table. Enjoy it warm or chilled, and savor the delicious taste of nature’s bounty!
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Nutrition Information
Calories |
161.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 36.9 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
