1 serving (100 grams) contains 50 calories, 0.2 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
Calories |
119.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 31.0 g | 11% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 26.2 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.9 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Compote de Pommes Sans Sucre is a French-inspired apple puree made without added sugar, emphasizing the natural sweetness of ripe apples. This simple, wholesome dish typically contains just apples, with a hint of lemon juice or optional spices like cinnamon for added flavor. Originating from French cuisine, it showcases the art of minimalistic cooking, letting high-quality ingredients shine. Compote de Pommes Sans Sucre is naturally low in calories and fat, making it a light dessert or snack. Rich in dietary fiber, it supports digestion and helps maintain satiety. Its simplicity also means no preservatives or artificial additives, aligning with clean-eating principles. While healthy, the natural sugars from apples can contribute to your daily sugar intake, so portion control is essential. A versatile treat, it can be enjoyed on its own or paired with yogurt, pancakes, or oatmeal for a balanced meal addition.