One cup of Compote de pommes is around 238.1 grams and contains approximately 161.9 calories, 0.5 grams of protein, 0.2 grams of fat, and 41.7 grams of carbohydrates.
Compote De Pommes is a delightful French apple compote made from fresh, ripe apples, gently cooked down to a smooth, velvety texture. This traditional dish often contains a hint of cinnamon or a splash of lemon juice, enhancing its natural sweetness. Rich in fiber and packed with vitamins, it’s a wholesome snack or dessert that satisfies your sweet tooth without guilt. Enjoy it on its own, over yogurt, or as a filling in pastries. Experience the comforting essence of French cuisine with every spoonful of Compote De Pommes.
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Nutrition Information
Calories |
161.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 36.9 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
