1 serving (100 grams) contains 68 calories, 0.2 grams of protein, 0.1 grams of fat, and 17.5 grams of carbohydrates.
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Nutrition Information
Calories |
161.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 36.9 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Compote de pomme
Compote de Pomme, or apple compote, is a classic French dish made by slow-cooking apples until tender, often with a touch of sugar, lemon juice, and optional spices like cinnamon or vanilla. This naturally sweet treat highlights the simplicity of French cuisine, relying on minimal ingredients to create a versatile dish that can be enjoyed on its own, as a topping, or as a filling for baked goods. Packed with vitamins, fiber, and antioxidants from the apples, compote de pomme supports healthy digestion and boosts immunity. While it can be nutritious, added sugars may reduce its health benefits, so opting for no-sugar or low-sugar versions enhances its appeal as a wholesome snack or dessert. Popular across generations, this comforting dish embodies the balance of taste and tradition, making it a staple on tables worldwide.
