Compote apples

Item Rating: 77/100

One cup of Compote apples is around 238 grams and contains approximately 202 calories, 0.7 grams of protein, 0.5 grams of fat, and 52 grams of carbohydrates.

Compote Apples are a delightful, sweet treat made from fresh, cooked apples, often combined with spices like cinnamon and nutmeg. This classic dish has its roots in French cuisine, traditionally served as a dessert or a side dish. Packed with vitamins and fiber, Compote Apples are a healthier alternative to sugary snacks, offering a burst of natural sweetness without the guilt. Whether enjoyed warm over oatmeal or chilled as a refreshing topping for yogurt, these versatile apples bring comfort and nutrition to your table. Experience the simple joy of Compote Apples today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	202.381

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 52.381g	0%
Dietary Fiber 5.9524g	0%
Total Sugars 45.2381g
Protein 0.7143g	0%

Vitamin D 0IU	0%
Calcium 14.2857mg	0%
Iron 0.4762mg	0%
Potassium 214.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%

Protein: 1.3%

Carbs: 96.7%