Compliments shawarma hummus

Compliments shawarma hummus

Appetizer

Item Rating: 75/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.9 g 28%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)

About Compliments shawarma hummus

Compliments Shawarma Hummus is a delicious blend inspired by Middle Eastern cuisine, featuring creamy hummus infused with savory spices reminiscent of traditional shawarma. Crafted from chickpeas, tahini, olive oil, and a medley of herbs and seasonings, this dip delivers bold and authentic flavors. Chickpeas and tahini provide plant-based protein, fiber, and healthy fats, making it a nutritious option for snacking or meal accompaniment. Olive oil contributes heart-healthy monounsaturated fats, while the spices can offer antioxidant benefits. However, the inclusion of certain seasonings may add sodium, so moderation is key for salt-conscious individuals. Pair it with fresh veggie sticks or whole-grain pita for a balanced and satisfying treat that celebrates the rich culinary traditions of the Middle East while offering a flavorful and wholesome choice.