One cup of Compal feijao preto is around 236 grams and contains approximately 284 calories, 19.0 grams of protein, 2.4 grams of fat, and 47.0 grams of carbohydrates.
Compal Feijao Preto is a delicious black bean dish that celebrates the rich flavors of traditional Portuguese cuisine. Made from high-quality black beans, it's packed with protein, fiber, and essential nutrients, making it a heart-healthy choice. This versatile dish can be enjoyed on its own or as a perfect accompaniment to rice, salads, and various meals. With no artificial preservatives, Compal Feijao Preto delivers authentic taste and nutrition in every bite, bringing the warmth of home-cooked goodness straight to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
284 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.0 mg | 0% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 839.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
