Nutrition Facts for Compal feijao preto
Image of Compal feijao preto

Compal feijao preto

Item Rating: 96/100

One cup of Compal feijao preto is around 236 grams and contains approximately 284 calories, 19 grams of protein, 2.4 grams of fat, and 47 grams of carbohydrates.

Compal Feijao Preto is a delicious black bean dish that celebrates the rich flavors of traditional Portuguese cuisine. Made from high-quality black beans, it's packed with protein, fiber, and essential nutrients, making it a heart-healthy choice. This versatile dish can be enjoyed on its own or as a perfect accompaniment to rice, salads, and various meals. With no artificial preservatives, Compal Feijao Preto delivers authentic taste and nutrition in every bite, bringing the warmth of home-cooked goodness straight to your table.

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 283.6364
Total Fat 2.3636g 0%
Saturated Fat 0.4727g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.8182mg 0%
Total Carbohydrate 47.2727g 0%
Dietary Fiber 16.5455g 0%
Total Sugars 2.3636g
Protein 18.9091g 0%
Vitamin D 0IU 0%
Calcium 118.1818mg 0%
Iron 4.9636mg 0%
Potassium 839.0909mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 26.4%
Carbs: 66.1%