Compal essencial frutos vermelhos

Compal essencial frutos vermelhos

Beverage

Item Rating: 72/100

1 serving (200 grams) contains 90 calories, 0.5 grams of protein, 0.1 grams of fat, and 21.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
105.9
calories
0.6
protein
24.7
carbohydrates
0.1
fat

Nutrition Information

1 cup (235.3g)
Calories
105.9
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 24.7 g 8%
Dietary Fiber 1.2 g 4%
Sugars 22.4 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 0.2 mg 1%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
2.4%
0.9%
Fat: 0 cal (0.9%)
Protein: 2 cal (2.4%)
Carbs: 98 cal (96.8%)

About Compal essencial frutos vermelhos

Compal Essencial Frutos Vermelhos is a delicious fruit puree crafted from a blend of vibrant red fruits, including strawberries, raspberries, and cherries. Inspired by traditional Portuguese flavors, this convenient snack showcases the natural sweetness and tanginess of ripe fruits while offering a rich source of vitamins and antioxidants. It contains no added sugars, relying solely on the natural fruit sugars for sweetness, making it a wholesome option for those seeking healthier snacks. With its smooth texture and easy-to-carry packaging, Compal Essencial Frutos Vermelhos is perfect for enjoying on the go or incorporating into a balanced diet. However, like any fruit-based product, it’s still important to consume in moderation due to its natural sugar content. Ideal for anyone looking to savor the essence of Portuguese-inspired healthful eating, it provides a refreshing way to boost your daily nutrient intake.