Common shrimp
One cup of Common shrimp is around 236 grams and contains approximately 233 calories, 57 grams of protein, 2.5 grams of fat, and 0.6 grams of carbohydrates.
Common Shrimp are small, versatile crustaceans found in oceans and rivers around the world. These delicious seafood delights are packed with high-quality protein, essential omega-3 fatty acids, and vital nutrients like iodine and selenium. Popular in cuisines from Mediterranean to Asian, Common Shrimp can be grilled, boiled, or stir-fried, adding a burst of flavor to any dish. Though low in calories, it's important to watch for cholesterol content. Overall, Common Shrimp are a nutritious choice, perfect for a healthy diet!
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