Common grounds keto breakfast

Common grounds keto breakfast

Breakfast

Item Rating: 60/100

One cup of Common grounds keto breakfast is around 236.6 grams and contains approximately 552.0 calories, 23.7 grams of protein, 47.3 grams of fat, and 7.9 grams of carbohydrates.

Common Grounds Keto Breakfast is a delicious and nutritious start to your day, featuring a perfect blend of high-quality ingredients designed for low-carb lifestyles. Packed with savory eggs, rich avocado, and crispy bacon, this meal is inspired by classic American breakfast cuisine. With its healthy fats and protein, it fuels your body while keeping carbs to a minimum. Plus, it’s free from added sugars and processed ingredients, ensuring you stay on track with your health goals. Enjoy the taste of home cooking with the benefits of keto—Common Grounds Keto Breakfast is your go-to for a wholesome morning!

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552.0
calories
23.7
protein
7.9
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
552.0
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 315 mg 105%
Sodium 946.0 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 158.0 mcg 790%
Calcium 237.0 mg 18%
Iron 3.2 mg 17%
Potassium 631.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.7%
17.2%
77.1%
Fat: 425 cal (77.1%)
Protein: 94 cal (17.2%)
Carbs: 31 cal (5.7%)