Combination pho

Combination pho

Lunch

Item Rating: 70/100

1 serving (500 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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213.3
calories
11.8
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
213.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 710.9 mg 30%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.9 mg 5%
Potassium 189.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.9%
23.2%
20.8%
Fat: 42 cal (20.8%)
Protein: 47 cal (23.2%)
Carbs: 113 cal (55.9%)

About Combination pho

Combination Pho is a traditional Vietnamese noodle soup that delivers a flavorful and satisfying meal in every bite. This dish typically includes a savory beef broth simmered with aromatic spices like star anise, cloves, and cinnamon, alongside rice noodles, thinly sliced beef cuts (such as brisket or flank), meatballs, tripe, and tendon. Topped with fresh herbs like cilantro, Thai basil, bean sprouts, chili slices, and a squeeze of lime, it’s both a hearty and refreshing meal. Pho is rich in protein from the beef and collagen from the tendon, which supports healthy skin and joints. Its mix of fresh vegetables and herbs also adds essential vitamins and antioxidants. However, its broth can be high in sodium, and fatty cuts of meat might increase calorie content. Modifying portions and choosing leaner cuts can make Combination Pho a balanced option for enjoying authentic Vietnamese cuisine.