Combination omelette
One cup of Combination omelette is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.
Combination Omelette is a delightful medley of flavors, featuring fluffy eggs packed with a colorful assortment of fresh vegetables like bell peppers, onions, and spinach, often complemented by savory meats such as ham, chicken, or bacon. This classic dish, rooted in global breakfast traditions, brings a taste of both comfort and creativity to your table. Loaded with protein and essential vitamins, it's a nutritious option that fuels your day. Just be mindful of added fats or cheeses, as they can increase calories. Enjoy this versatile omelette any time of day, and savor the goodness in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories