One cup of Combination omelette is around 240.4 grams and contains approximately 360.6 calories, 28.8 grams of protein, 24.0 grams of fat, and 4.8 grams of carbohydrates.
Combination Omelette is a delightful medley of flavors, featuring fluffy eggs packed with a colorful assortment of fresh vegetables like bell peppers, onions, and spinach, often complemented by savory meats such as ham, chicken, or bacon. This classic dish, rooted in global breakfast traditions, brings a taste of both comfort and creativity to your table. Loaded with protein and essential vitamins, it's a nutritious option that fuels your day. Just be mindful of added fats or cheeses, as they can increase calories. Enjoy this versatile omelette any time of day, and savor the goodness in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 480.8 mg | 160% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 3848.0 mcg | 19240% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
