One cup of Combination fried rice is around 235 grams and contains approximately 412.0 calories, 18.0 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Combination Fried Rice is a delightful, flavorful dish that brings together the best of Chinese cuisine. Packed with tender chicken, succulent shrimp, and crispy vegetables, it’s a satisfying meal in every bite. This savory stir-fry features fragrant jasmine rice, often enhanced with soy sauce and sesame oil, creating a perfect harmony of flavors. While it’s a hearty dish, it can be made healthier by adding more veggies and using less oil. Enjoy Combination Fried Rice as a delicious weeknight dinner or a tasty side at your favorite Asian restaurant!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.0 mg | 40% | |
Total Carbohydrates | 53 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 18.0 g | 36% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.