Com tam

Item Rating: 65/100

One cup of Com tam is around 236 grams and contains approximately 566 calories, 24 grams of protein, 19 grams of fat, and 75 grams of carbohydrates.

Com Tam is a traditional Vietnamese dish, often known as broken rice. It features delightful grains that are softer and more fragrant than regular rice, topped with a variety of savory proteins like grilled pork, shredded chicken, or fried tofu. Accompanied by fresh vegetables and a sprinkle of scallions, this dish is both comforting and satisfying. Originating from the bustling streets of Vietnam, Com Tam embodies a rich culinary heritage. Packed with fiber and protein, it offers a balanced meal, but can be enjoyed with rich sauces, adding indulgence to its wholesome goodness. Discover the vibrant flavors and textures of Com Tam today!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	566.0377

Total Fat 18.8679g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 94.3396mg	0%
Sodium 1132.0755mg	0%
Total Carbohydrate 75.4717g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 23.5849g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 16.7%

Carbs: 53.3%