One cup of Com tam is around 237 grams and contains approximately 591 calories, 47.0 grams of protein, 35.0 grams of fat, and 24 grams of carbohydrates.
Com Tam is a traditional Vietnamese dish, often known as broken rice. It features delightful grains that are softer and more fragrant than regular rice, topped with a variety of savory proteins like grilled pork, shredded chicken, or fried tofu. Accompanied by fresh vegetables and a sprinkle of scallions, this dish is both comforting and satisfying. Originating from the bustling streets of Vietnam, Com Tam embodies a rich culinary heritage. Packed with fiber and protein, it offers a balanced meal, but can be enjoyed with rich sauces, adding indulgence to its wholesome goodness. Discover the vibrant flavors and textures of Com Tam today!
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Nutrition Information
Calories |
591 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 44% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
