Com suon

Com suon

Lunch

Item Rating: 62/100

One cup of Com suon is around 236.6 grams and contains approximately 591.5 calories, 47.3 grams of protein, 35.5 grams of fat, and 23.7 grams of carbohydrates.

Com Suon is a vibrant Vietnamese rice dish that features grilled pork chops served over fluffy jasmine rice. This popular delicacy hails from the bustling streets of Vietnam, combining savory flavors with aromatic herbs. Often accompanied by pickled vegetables and a tangy dipping sauce, Com Suon is not only delicious but also offers a wholesome meal option. While the grilled pork provides a good source of protein, the fresh herbs and vegetables add essential nutrients, making it a balanced choice. Indulge in Com Suon for a taste of Vietnam that delights the senses and nourishes the body.

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591.5
calories
47.3
protein
23.7
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 166 mg 55%
Sodium 1183 mg 51%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 4.7 mg 26%
Potassium 710.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

15.7%
31.4%
52.9%
Fat: 319 cal (52.9%)
Protein: 189 cal (31.4%)
Carbs: 94 cal (15.7%)