One cup of Com ga is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Com Ga is a delightful Vietnamese dish that features tender, poached chicken served over a bed of fragrant rice. Known for its comforting flavors, this dish is often accompanied by fresh herbs, crispy fried shallots, and a side of vibrant dipping sauce. Originating from the streets of Vietnam, Com Ga showcases the country's culinary emphasis on fresh ingredients and balanced nutrition. Packed with protein from the chicken and enriched with vitamins from herbs, it offers a satisfying, wholesome meal. Enjoy this flavorful classic that’s both nourishing and delicious!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
