Com ga hoi an

Com ga hoi an

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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400.0
calories
20.0
protein
48
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.5%
21.1%
28.4%
Fat: 108 cal (28.4%)
Protein: 80 cal (21.1%)
Carbs: 192 cal (50.5%)

About Com ga hoi an

Com Ga Hoi An, a classic Vietnamese dish originating from the historic town of Hoi An, is a flavorful combination of shredded chicken, turmeric-infused rice, fresh herbs, and pickled vegetables. This dish celebrates the country's culinary tradition of balancing bold flavors with aromatic ingredients. The chicken is typically poached, making it tender without added fats, while the rice gains its vibrant color and mild anti-inflammatory properties from turmeric. Served with a side of fragrant chili sauce or tangy lime juice, Com Ga is rich in protein and essential vitamins from the fresh herbs and vegetables. While generally nutritious, the sodium in the accompanying dipping sauces and pickled sides may be a consideration for those monitoring salt intake. Perfectly combining taste and texture, Com Ga Hoi An is a wholesome meal that embodies the essence of Vietnamese cuisine with a focus on balanced, health-conscious ingredients.